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Savory Recipe with Blue Pea Flowers – Tea Trunk


I’ve always been fascinated by the versatility of Blue pea flowers, also known as butterfly pea flowers. While these vibrant blossoms are often celebrated for their use in teas and beverages, they also have a surprising role in savory dishes. Today, I’m thrilled to share a unique and flavorful recipe that incorporates blue pea flowers into a savory context, offering a delightful twist on traditional culinary practices.

The Magic of Blue Pea Flowers in Savory Dishes

Blue pea flowers are renowned for their striking blue color and subtle floral notes. Originating from Southeast Asia, these flowers have been used in various traditional dishes, but their culinary potential extends far beyond teas and infusions. Incorporating blue pea flowers into savory recipes not only adds an unexpected pop of color but also infuses your dishes with a delicate, earthy flavor.

Personal Experience: Creating a Blue Pea Flower-Infused Rice

My journey with blue pea flowers took an exciting turn when I decided to experiment with them in a savory dish. Inspired by the traditional Thai use of butterfly pea flowers, I stumbled upon a recipe for blue pea flower-infused rice. The result was a visually stunning and deliciously fragrant dish that has since become a favorite in my kitchen.

Blue Pea Flower-Infused Rice Recipe

Ingredients:

– 1 tablespoon dried blue pea flowers

– 1 cup jasmine rice

– 2 cups water

– 1 tablespoon vegetable oil

– 1 clove garlic, minced

– 1 small onion, finely chopped

– Salt to taste

– Fresh herbs for garnish (optional)

Instructions:

  1. Prepare the Blue Pea Flower Infusion: In a small saucepan, bring 2 cups of water to a boil. Add the dried blue pea flowers and let them steep for 5 minutes. Strain out the flowers and set the infused water aside.
  1. Cook the Rice: Rinse the jasmine rice under cold water until the water runs clear. In a medium pot, heat the vegetable oil over medium heat. Sauté the minced garlic and chopped onion until fragrant and translucent.
  1. Combine and Simmer: Add the rinsed rice to the pot with the sautéed garlic and onion, stirring to coat the rice with the oil. Pour in the blue pea flower-infused water and add a pinch of salt. Bring the mixture to a boil, then reduce the heat to low and cover. Simmer for 15-20 minutes, or until the rice is cooked and the water is absorbed.
  1. Fluff and Serve: Once cooked, fluff the rice with a fork and garnish with fresh herbs if desired. The rice will have a beautiful blue hue, adding a vibrant and visually appealing element to your meal.

The delicate floral notes of the blue pea flowers complemented the jasmine rice perfectly, and the striking blue color added a touch of elegance to the dish. It was a reminder of how a simple ingredient can transform a classic recipe into something extraordinary.

Incorporating blue pea flowers into savory recipes opens up a world of culinary possibilities. This blue pea flower-infused rice is a testament to the versatility of this vibrant ingredient, offering both visual appeal and a unique flavor profile. At Tea Trunk, we’re excited to share innovative ways to use our diverse range of tea and herbal ingredients, encouraging you to explore and enhance your cooking with these delightful additions.





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